1. Lemon






Lemon is one of the best resources to keep maintaining your feature. First thing in the morning after waking up mix 1/2 piece of lemon in a glass of water then drink it. 


It will boost your metabolism. This will help you burn calories faster and also help blood circulation.


On the other hand, it will help to reduce the toxins from your body to glow your skin tone.


2. Pineapple






Pineapple has the enzyme bromelain which contains an anti-inflammatory system and also flats your belly.


It has high fiber content which optimizes the elimination of waste and clears the toxins from your body.


3. Apple






Apple is known as a so-called slimming fruit. It contains a lot of benefits for better health. Apple is filled with low calories and high fiber. It gives better support for weight loss.


An Apple with a medium size contains 4.37 grams of fiber, which offers 16 percent of the daily value, along with 96.4 calories,


It helps to digest and prevents your body from being overblown. It can be eaten anytime in the day.


4. Mangoes






Mangoes are familiar with their royal sweetness but they are also known as a fast metabolism booster. It helps lower blood pressure and also prevents the way of blood sugar.


It contains also a weight supportive fiber. You will get 3.31 grams of fiber in a mongo.
It also cares for your skin, eyes, brain, liver, etc...


5. Banana





When it comes to Banana they cannot directly affect your weight loss but it has fiber which helps to slow your digestion that's how they will prevent your excessive hunger when you are on a diet.


Eating high fiber will reduce weight gain. 
If you have a budget then you can add oats with a banana that will be a great meal for a diet.